Amma Chair Massage is a technique inspired by Eastern traditions of bodywork, combining pressure, gentle stretching and mobilisation to relieve accumulated tension quickly and effectively.
It is done in an ergonomic chair designed to give comfort and support, which makes it possible to work mainly on the back, shoulders, neck, arms and head.
One of its great advantages is that it is done without oils and with the person fully clothed, which makes it a practical and accessible option for everyone.
It is ideal for people who are short of time, for anyone who would rather not lie down on a couch, and for those who carry tension in the upper body from stress, sustained postures or working at a computer.
Despite its short duration, it brings a deep sense of relaxation, muscular relief and general wellbeing.
The body doesn’t need much to let go. A chair, a pair of hands and a moment without rush.