Our feet carry us every day. They walk, climb stairs, bear long hours of work and take us wherever we want to go. Even so, we often only think of them when they feel tired.
Arrels —Catalan for “roots”— grew out of the idea of giving them our full attention. It is a pause for anyone who spends long hours on their feet, walks a lot, or simply enjoys the wellbeing a foot massage can bring.
The session focuses on the feet, ankles and lower legs. It combines slow movements, gentle mobilisation and comfortable pressure, always adapted to each person’s sensitivity.
Little by little, attention settles towards the base of the body. The unhurried rhythm of the massage invites you to rest and to become aware of your feet in contact with the ground.
A pause to care for the base that holds you up.
